Wearing sun protection clothing while fishing protects you from the sun by blocking or absorbing harmful UV radiation. Whether you are new to saltwater fishing or a seasoned freshwater fishing veteran, protecting yourself from the elements is the key to a long day on the water. Below, we explore how to choose the right sun protection clothing for your fishing needs. As a bonus, we've included 5 additional sun protection tips.
Many years ago, awareness of the need for sun protection was lacking. As any full-time fishing guide will tell you, that has changed. The increased awareness of skin cancer is very real, often resulting from long days on the water. 1 in 5 Americans will develop skin cancer by the age of 70. To help combat that and help you select the right sun protection gear for your needs, AFTCO makes a wide range of sun protection clothing.
Here are some of the benefits of wearing sun protection clothing:
UPF indicates how much UV radiation can pass through fabric and reach your skin. UV radiation is a combination of UVB and UVA rays. UVB rays have a shorter wavelength and cause skin to burn, while UVA rays cause skin to age. The higher the UPF rating, the less radiation that reaches your skin. For example, a UPF 50 fabric blocks 98% of the sun's rays, only allowing 2% to penetrate. Any piece of clothing with a UPF 50+ rating allows less than 2% of rays to penetrate. A UPF 50+ rating offers excellent sun protection, and UPF 15 is the lowest sun protection rating. For clothing, look for a higher UPF rating and avoid the hassle of reapplying sunscreen.
SPF stands for Sun Protection Factor. It measures how well a sunscreen protects skin from sunburn-causing UVB rays. Like UPF, SPF has different levels of protection. SPF 15 protects your skin 15 times longer than skin with no sunscreen. Typically, the higher the SPF rating, the more protection you have from UVB rays. An SPF 50 sunscreen blocks 98% of UVB rays, an SPF 30 sunscreen blocks 97% of UVB rays, and an SPF 15 sunscreen blocks 93% of UVB rays. For ultimate protection, use a broad-spectrum sunscreen, which protects against both UVB and UVA rays. We recommend wearing at least an SPF 30 sunscreen while spending time outdoors to avoid sun damage.
Different companies make varying levels of sun protection clothing. From the very basic to highly breathable UPF gear, AFTCO offers a range of sun protection clothing for fishing. When looking for the best clothing for your needs, we suggest a UPF rating of at least UPF 30, and most importantly, we advise that you cover all body parts that you want to protect. That includes face masks, hats, shirts, and even pants.
A step up from the Samurai is the Air-O Mesh® Hooded Fishing Shirt. The Air-O Mesh® breathable fishing shirts are designed to keep you comfortable all day long in warm, humid climates. It features a UPF 50 rating and maximum breathability thanks to AFTCO's Air-O Mesh® fabric. This shirt will allow even the slightest breeze to blow through it, so you won't overheat.
The next option, and winner of the ICAST Best of Category for Warm Weather Technical Apparel, is the Adapt Phase Change Fishing Shirt. Adapt was designed to be the most versatile fishing shirt you will ever wear. With phase change technology, you will always be comfortable when out on the water.
Phase change refers to the intuitive temperature regulating technology, designed by Optimer, that is infused in the Adapt Fabric. In the same way that a warm-blooded human performs thermoregulation, the Adapt Fishing Shirt will regulate your body heat to keep you at a comfortable level throughout the day, regardless of the outside temperature. The fabric is designed to reuse, restore, and recycle the body’s thermal energy. Learn more about the best fishing shirt you need.
All these options come in a crewneck as well as a hooded version, giving you the ability to cover up both your torso and neck. The Adapt Phase Change Shirt also has an integrated face mask, allowing you to cover up your face for maximum protection. These are added features you may want to consider when choosing sun protection clothing with maximum protection.
Button Up Fishing Shirts: There is one other category of sun protection fishing clothing out there, and it is vented, or button up fishing shirts. These tops are not only effective in the sun, but they also offer a clean look that is suitable for everyday wear. Check out AFTCO's best-selling button up shirt, the Rangle Vented Fishing Shirt.
With so many options on the market, it can be hard to know which ones provide the best protection from the sun. Here are a few things to consider:
AFTCO offers a variety of colors and styles to protect you from the elements. Gear up in everything from fishing pants to fishing sun masks to enjoy time outdoors and on the water.
1. The CDC website recommends that if you plan to use sunscreen, you should combine it with other sun safety options. This is important because sunscreen degrades over time, so using it in combination with other sun protection methods will give you the best possible protection.
2. Use sun protection clothing with a UPF of at least 30. UPF 50 will provide maximum protection.
3. Wear a baseball cap at the very least, but a wide-brimmed sun hat is a better option.
4. Don't forget your hands! If you protect your whole body except your hands, they will be exposed to the sun and can suffer sun damage. Fishing sun gloves provide amazing protection for the tops of your hands.
5. Don't forget your eyes! The eyes are an overlooked area, and sun exposure can cause sunburn or lead to the development of cataracts. A good pair of polarized fishing sunglasses is heavily recommended to protect the skin around your eyes as well as your eyeballs.
Looking to stay dry and warm this winter? Check out our 8 tips for the best cold weather fishing gear.